I have given up coffee...and it is a hard thing to do. I did sneak in a home cup on Monday when it was cold and there was SNOW outside. I didn't like it though..I measured out my creamer to fit in my daily points...and took a sip..and BLECH it tasted like coffee. My mom told m e that I can drink tea straight because I actually like tea and that I need 1/2 c of creamer because I really like creamer and not coffee. She may have been on to something. I have never put sugar in tea, hot or iced (well when I was little I probably did). I am just starting to like the green teas. It is a little different flavor but MAN the choices are fantastic. Such exotic blends.